Back to All Events

An Introduction to Vinyasa Yoga

  • LUDLOW MASCALL CENTRE (map)

This vinyasa flow yoga places emphasis on moving in tandem with mind-breath-body dynamically.

In this introductory class, you are guided through a basic sequence building upon each asana encouraging stronger stability, flexibility and ease of breath.

£8 per class. Please bring mats and water.

N.B. Music accompanies this class.

For more details contact Claire 07952468467 or yogazoneludlow@gmail.com

Earlier Event: March 5
Mayor's Charity Thai Curry Evening
Later Event: March 6
LGL Monthly Book Club