balmy goat
Ludlow Market & Website for products
Chapel House Therapy Centre (therapies) & Ludlow Women's Centre (meditation)
SY8 1NP
I offer a range therapies to reduce symptoms of stress, calming the mind, helping to bring balance to body, mind and spirit.
I hold weekly meditation classes where I guide you through a range of simple meditation, breathwork and mindful practices. Helping you develop a daily meditation practise and tools to use for lifelong mindfulness skills.
I have also created a range of essential oil blends, bath soaks and balms using high quality botanicals and essential oils, for an aromatic experience to induce a sense of restfulness and calm, and to enhance wellbeing.