Gardening with Kristian: how to grow in pots

Plants in pots can offer such freedom whether you are new to gardening or an old hand like myself. My biggest experience of planting containers was to create seasonal drama at Powis Castle Gardens. By the time I became a head gardener, early in my career, my displays...
Add strength training to improve your running

Add strength training to improve your running

Now that spring is here I’m sure the runners amongst you are already pounding the streets or climbing the hills in preparation for a race or just enjoying the great outdoors in this beautiful county as a way of getting fit. My wife is running the London marathon and...
Hidden gem walks: Flounders’ Folly

Hidden gem walks: Flounders’ Folly

A great walk near Craven Arms is one to Flounders’ Folly.  It’s a stone built tower that is a famous landmark and is visible as you travel on the east side of the A49 due to its height of 80 feet. Where to begin: You can easily begin your walk from several routes,...
Let’s do … 6 spots for high tea

Let’s do … 6 spots for high tea

I love the tradition of British afternoon tea — an edible bridge served between lunch and dinner time when your blood sugar drops. It can be formal or informal. You can make it more decadent by adding champagne to your list of libations. It’s also decidedly luxurious...